Herbal Teas for the Holidays
Herbal Teas are a wonderful and healthy way to enjoy a healthy and healing drink. Herbal tea can be formulated for many reasons including the
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M.D: Most essential oils have anti-inflammatory and antibacterial properties. Before you start using any essential oil, consult with your doctor if you have any questions.
When you catch the flu, you will do anything to relieve your cold symptoms. Some of the ways to ease that sore throat, stuffy nose, or cough include packing on vitamin C, staying hydrated, and getting enough rest. Is also to us Essential Oils to help combat that cold.
You probably know that aromatherapy can aid sleep, soothe muscle aches and much more. Accumulating scientific evidence suggests that these oils can treat common cold symptoms. A recent study found that most essential oils have anti-inflammatory and antibacterial properties. Before you start using any essential oil, consult with your doctor if you have any questions. Here are the top essential oils for cold and flu.
This essential oil is also a flu fighter known for calming and sleep-inducing properties. It has strong antimicrobial, anti-inflammatory, anti-carcinogenetic, antiviral, and antibacterial properties. Lavender oil is also filled with immune-boosting compounds effective in treating cold and flu infections. When you inhale this essential oil, it will loosen up phlegm which may ease your breathing.
Body aches are a common sign of flu. This discomfort can be inconvenient and feel flat-out agonizing. This is why you may want to buy rosemary essential oil to ease the pain. This oil is packed with antibacterial and antimicrobial properties and is often used to treat general body pain, headaches, and other respiratory ailments.
Just add a few drops of rosemary essential to water, put it in a spray bottle, and spritz around the room. Then take a deep breath and let the rosemary work its magic.
You have probably heard through your friends or social media about the health benefits of oregano. In fact, one study revealed that carvacrol, a chemical compound found in oregano, can reduce infection. However, more research is needed to understand oregano oil’s health benefits profile.
Frequently used as a spice in baking and cooking, cinnamon has a history of helping ease bronchitis. One study showed that the essential oil of cinnamon could be used to treat the symptoms of respiratory tract pathogens if carefully emitted in a gaseous state for a short period. Note that cinnamon essential oil often acts against common bacteria reproducing. If you have a cold or flu, diffuse the essential oil into the air or simply inhale a few drops of cinnamon oil diluted in a steaming bowl of hot water.
Eucalyptus essential oil is widely recognized for its ability to treat various respiratory ailments like sinusitis, bronchitis, pharyngitis, and more, according to this study. An analysis of this essential oil showed immune enhancing effect acting as an efflux pump inhibitor. This influences the body’s ability to fight bacteria significantly.
Note that eucalyptus essential oil is also being researched as an anti-TB treatment option. After all, there are many pharmaceutical products that incorporate eucalyptus to relieve congestion. These include vapor rubs and cough drops.
The use of essential oils might appeal to you because of the oils’ natural qualities. Generally, these oils are extracted from natural plants grown in different regions around the world. Whenever you use essential oil to relieve various symptoms related to a condition such as cold or flu, it’s often referred to as complementary alternative therapy.
What’s aromatherapy?
Generally, people use essential oils for the practice of aromatherapy – an act of breathing in a pure essential oil to stimulate the body. It’s also possible to apply diluted oils onto the body. Sometimes, you can use an essential oil diffuser and diffuse the oil into the air. Remember, you must use essential oil carefully because it is highly potent and widely unregulated. Be sure to consult with your doctor before you start using these oils.
What are the benefits of aromatherapy?
You probably know that aromatherapy can aid sleep, soothe muscle aches, and aid sleep. Accumulating scientific evidence suggests that these oils can treat common cold symptoms. A recent study found that most essential oils have anti-inflammatory and antibacterial properties. Before you start using any essential oil, consult with your doctor if you have any questions. To enjoy the benefits of aromatherapy, it’s recommended to consult with an expert.
Can you use essential oils for cold and flu?
You probably know that aromatherapy can aid sleep, soothe muscle aches, and aid sleep. Accumulating scientific evidence suggests that these oils can treat common cold symptoms. A recent study found that most essential oils have anti-inflammatory and antibacterial properties. Before you start using any essential oil, consult with your doctor if you have any questions.
Herbal Teas are a wonderful and healthy way to enjoy a healthy and healing drink. Herbal tea can be formulated for many reasons including the
M.D: 100% pure essential oil are compounds extracted from plants only. They capture the plant’s flavor and scent – the essence. Whether you have essential
Bronchitis is an acute respiratory disease caused by viruses. It usually clears up within 2 weeks without any medication. It gets better on its own
Gorgeous Amyris essential oil with its thick, deep fragrance is seduction itself. Marketed as a surrogate for Sandalwood oil in the wake of the threat